{"title":"Journals","description":"\u003cp\u003eThese are digital journals to help people with chronic illnesses. If your illness isn't listed yet, please message us so we can ensure it's on our list to produce.\u003c\/p\u003e","products":[{"product_id":"digital-product","title":"PoTS Symptom \u0026 Trigger Journal — Digital Download","description":"\u003ch2\u003ePoTS Symptom \u0026amp; Trigger Journal\u003c\/h2\u003e\u003cp\u003eLiving with PoTS (Postural Tachycardia Syndrome) — or waiting for a diagnosis — can feel overwhelming and isolating. This journal was created by a fellow PoTS sufferer who wished something like this had existed during her own diagnostic journey.\u003c\/p\u003e\u003cp\u003eDesigned from lived experience, it helps you track your symptoms, identify triggers, and start to understand what helps and what makes things worse. Knowledge is power, and this journal puts that power back in your hands.\u003c\/p\u003e\u003ch3\u003e📋 What's included:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e41-page digital journal (PDF)\u003c\/li\u003e\n\u003cli\u003eSymptom tracking pages\u003c\/li\u003e\n\u003cli\u003eTrigger identification tools\u003c\/li\u003e\n\u003cli\u003eSpace to note what helps and what doesn't\u003c\/li\u003e\n\u003cli\u003eDesigned to support pattern recognition over time\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e💻 Digital Download:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eInstant download — no waiting, no shipping\u003c\/li\u003e\n\u003cli\u003ePrint at home as many times as you need\u003c\/li\u003e\n\u003cli\u003eCompatible with standard home printers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePlease note: This journal is a self-help tracking tool and is not a medical device or substitute for professional medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiona Finds Balance","offers":[{"title":"Default Title","offer_id":53625036603734,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/4722\/1078\/files\/PoTs.jpg?v=1778678006"}],"url":"https:\/\/fionafindsbalance.co.uk\/collections\/journals.oembed","provider":"Fiona Finds Balance","version":"1.0","type":"link"}